I love working out and want to be able to motivate and inspire people to workout. I have completed 57 marathons, ran back to back marathons twice , ran 3 marathons in 3 days(Lake Tahoe Triple), blue belt in jiu jitsu and I compete in the Nike 3 on 3 basketball tournaments. To mention a little bit of my fitness background. You will see a variety of videos on how to, reviews, tips and much more.
Coach Ray Z Host of Athletic Definition 🎙