Athletic Definition Episodes

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The day I received my blue belt in Jiu Jitsu
Athletic Definition Youtube Episodes

Athletic Definition – Record live on Fireside is a variety show about health, sports and all things fitness. From fitness tech to news. Plus conversations with athletes involving physical skills, perseverance, passion, drive, strength, stamina, training and motivation. New episodes every Friday. Hosted by Coach Ray Z an endurance athlete who has completed 57 marathon, Jiu Jitsu practicer and basketball player. Fitness fanatic.

Popular Episodes

Athletic Definition with Steve Maxwell - Episode #85

Get ready to take your strength and stamina to the next level when endurance athlete and peak performance trainer Coach Ray Z welcomes fitness pioneer Steve Maxwell as my honored guest on this episode of Athletic Definition. Named one of the top 100 trainers in the United States by Men’s Journal, Maxwell is a trailblazing sports and fitness educator and a highly skilled Brazilian Jiu-Jitsu instructor whose motivational techniques literally change his students’ lives. Great conversation covering Steve Maxwell fitness journey.

Pro Golfer🏌🏻Brittany Fan - Episode #149

Check out episode #149 with special guest Brittany Fan. bfan_tastic is a professional golfer ⛳️ Join us as we talk about her journey of how she got into golf growing up in Hawaii. Her experience playing jr golf, high school golf then attending and playing for the University of Colorado women’s golf team to reaching her dream of pro level. Plus lots more 🎙

Jiu Jitsu World Champion🥇Windson Ramos Episode #128

On this episode I welcome special guest Windson Ramos. One Championship athlete and world champion in Jiu Jitsu champion, we talk about how he started training Jiu Jitsu as a child and starting to compete in local tournaments leading all the way to his professional MMA fighting career. Plus lots more.

World’s 🌎Toughest Foot Race 🏃🏻‍♀️ Badwater 135 Guest Peachy Poso 💪🏼 Episode #130

My guest Peachy Poso will be sharing her experience completing Badwater 135 on July 11-13, 2022 The 135 miles non-stop from Death Valley to Mt. Whitney, CA. The start line is at Badwater Basin, Death Valley, which marks the lowest elevation in North America at 280’ below sea level. The race finishes at Whitney Portal at 8,300’ which is the trailhead to the Mt. Whitney summit, the highest point in the contiguous United States.

Jiu Jitsu Eye Injuries & Protection - Episode #32

On this episode I talk about my eye injury I received while training Jiu Jitsu AKA the gentle art. I was told by my Doctor not to train for 1 year, I didn't want to wait that long. However I did still want to protect my eye, I let you know what I feel is the best protection for your eyes in Jiu Jitsu.

Steve Cotter 💪🏼 Pioneer In Kettlebell Training - Episode #78

My guest Steve Cotter @stevecotter_ikff is a pioneer in Kettlebell Training, Steve is most responsible for bringing Kettlebells all around the world having personally traveled to and certified instructors in more than 70 different countries. The founder of the International Kettlebell and Fitness Federation, Steve has been named one of the 100 fittest Man of all time by Men’s Health Magazine, and is also a World's Master Champion in Brazilian Jiu Jitsu. Great episode covering the history of kettlebell training in the U.S, martial arts, the mind body connection with lots of great insight from Steve Cotter. Plus we talk about the origins of the Turkish get up, one of the most popular kettlebell movement.